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Soy & Brown Sugar Glazed Salmon Recipe

March 1, 2013 3 Comments
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Well, here we are at another Fish Friday.

I love seafood, so this is a nice for me to get to incorporate fish dishes into my week without Joel missing a steak!

Today’s recipe is a super easy, super affordable, super tasty soy & brown sugar marinated salmon that is baked for only 15-20 minutes.

I paired ours with boxed couscous (5 minutes to done, but not GF) and roasted asparagus with Parmesan cheese (which I roasted alongside the salmon for its 20 minutes).

So salmon is almost always on sale during Lent.  I got mine for $5.99/lb.  Go grab yourself a pound or so of a grizzly bear’s favorite meal.

Wash and rinse then lay on paper towels for like 2 minutes and pat dry. That’s a totally arbitrary number.  Just long enough to prepare your marinade will do.

Mince, or practically ground up your fresh garlic.  I guess you could call this smashing the heck out of it, too.

Anywhoo, measure your liquids into a measuring cup, give a good robust-o whisk and pour over the salmon, that you’ve just seasoned with fresh cracked pepper and sea salt or kosher salt.

If you’re going Gluten Free, be sure to use Bragg’s Amino or San-J, or any other brand of GF ‘soy’ sauce.

As you can see, I’ve removed my 2 minute towel and replaced with aluminum foil.  Mostly because I wanted the baking dish to be easier to clean up with a non-stick effect once the salmon was done cooking.

I let this hang out in the pool for about 20 minutes, using a basting brush to help coat evenly, and I’m a believer in marinating.  You could probably throw this right in the oven and the salmon would still taste A-mazing.

If you’re waiting on the marinade, you should preheat your oven to 425°.

Oh, and sprinkle some more brown sugar on top of the salmon for good measure.  Just because you can!

Bake the salmon for 15 minutes, basting at least once.  The fish should be slightly opaque, but still pink.  Turn your oven to broil for the last 5 minutes to bubble up the glaze and really set it into the salmon.

Remove from the oven and plate with your lovely side dishes.

*Note: this was baked with the skin on, then I used a spatula to remove the fish from the skin (it literally slid right off!) before plating.

Sure beats that drive thru filet-o-fish, huh?

Mouth watering Lent-full-ness.  Enjoy!

~pw

5.0 from 1 reviews
Soy & Brown Sugar Glazed Salmon Recipe
 
Print
Prep Time
25 mins
Cook Time
20 mins
Total Time
45 mins
 
Easy and delicious baked salmon with a soy and brown sugar glaze. As fancy as a restaurant!
Ingredients
  • 1lb of fresh salmon, as 2 pieces or cut into 4
  • 2-4 cloves of garlic, minced
  • ⅛ cup of olive oil
  • 4 tablespoons low-sodium soy sauce or GF tamari (such as Bragg liquid amino, or San-J)
  • ¼ cup brown sugar + 2 tbsp for sprinkling on top
  • 1 lemon, juiced
  • 2 tablespoons water or white wine
  • Lemon wedges for serving
Instructions
  1. Preheat oven to 425 degrees and line a baking dish with aluminum foil.
  2. Place washed and patted dry fish on foil and season with salt & pepper.
  3. In a measuring cup, measure liquids, brown sugar and minced garlic then whisk to incorporate.
  4. Pour over salmon, using a basting brush to coat entire surface and sides.
  5. Marinate for 20 minutes.
  6. Bake in preheated oven for 15 minutes, then broil for last 5 minutes. Fish should be opaque but still pink.
3.2.1199

 

 

 

 

 

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Written by: Phanneth

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Google “Thieves Chicken Test” or “Cleaning Products Lung Function” to see why we switched. There are plenty of articles supporting the power of plant based cleaners and many against VOCs; none penned by me but plenty to be eye opening 🤢😳
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My wholesale discount with Young Living is like my Prime membership for good-for-you cleaning products, bath, hair, makeup, AND oils. When everyone started going crazy stockpiling sketch-for-you cleaning products, I logged in ONLINE and put in my order for all kinds of Thieves things and got my package in 2 days. Just sayin 🤓
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fireflytales.essentials

+ natural wellness & essential oil education & inspiration 💕
+ YL oily recipes 🌿
+ positivity & motivation💪💋❤️
+ grab a kit and join our team! 💜

Instagram post 2272265904946805462_9478705541 Before settling in to work from home today, I loaded up my diffuser with this trio and stepped out of my comfort zone and participated in a virtual yoga flow.  Oh how my soul needed it! 💗
⠀⠀
💧Frank (2) to increase my spiritual awareness, deepen my meditation, improve my attitude, uplift my spirit and keep me grounded. ⠀⠀
💧Peppermint (2) to stimulate my mind and help me focus ⠀⠀
💧Tangerine (3) to promote happiness and calming and combat irritability ⠀⠀ Biggest takeaway from my flow was consciously make an effort to SMILE every day 😀 ⠀⠀ I know these times are scary and there is so much unknown but we also have community and love and light. I hope you find time today to find something to smile about. ⠀⠀ STAY IN and spread joy to those in your social distancing circles as best you can. ❤️
Instagram post 2263483285362807049_9478705541 Does anyone need me to order Thieves Cleaner (ultra concentrated), Thieves Spray, or small Thieves Hand Sanitizers for them? 🙋🏻‍♀️
⠀⠀
I’m putting in my monthly rewards order and an happy to hook you up 😘
⠀⠀
I’m a firm believer that effective cleaning products shouldn’t include toxic warnings or fake fragrance, especially when I’m using them around my kiddos, on things they touch and surfaces they eat from or am gifting to pregnant mom-to-be’s or sending to use in the kids’ classrooms 🌿
⠀⠀
Google “Thieves Chicken Test” or “Cleaning Products Lung Function” to see why we switched. There are plenty of articles supporting the power of plant based cleaners and many against VOCs; none penned by me but plenty to be eye opening 🤢😳
⠀⠀
My wholesale discount with Young Living is like my Prime membership for good-for-you cleaning products, bath, hair, makeup, AND oils. When everyone started going crazy stockpiling sketch-for-you cleaning products, I logged in ONLINE and put in my order for all kinds of Thieves things and got my package in 2 days. Just sayin 🤓
Instagram post 2188615754102258949_9478705541 Yay!! YL’s Black Friday sale has been extended through today! 😱

So thankful for a company that takes product quality (we own our own farms!), and its members’ non-toxic health and wellness seriously! 🧡

These are wholesale member prices so let me know if you want to jump on my order TODAY to try a few out OR use the link in my profile to jump in and get your membership. 🙋🏻‍♀️ You can add these specials to your cart, along with your membership enrollment, when you check out and will get the wholesale membership pricing for these PLUS a membership kit. Membership kits start at $35 (1 oil and a few samples + your membership discount, no diffuser). PM me for deets on the other options 💜😘💜
Instagram post 2136542016121041567_9478705541 🍂 Let me know if you want an invite to this Facebook event / class. It’s all online so you don’t “go” anywhere! ⠀⠀
🎃 We’re sharing which essential oil combos can make your home smell like all the fall, all the pumpkin spice, and all the cinnamon apples WITHOUT all the toxins you’d get from a “fragranced” candle. BONUS: mood + wellness support, focus, calming or happy dancing could be side effects of diffusing these natural plant juices around your family. 🧡
⠀⠀
🙅🏻‍♀️ My boys all have allergies so we had to break the candle habit and I’m so grateful we did. Huge difference! ⠀⠀
🤩 *plus* one lucky person will win this super cute oil shelf just for sharing the invite with a friend + interacting with the posts. EASY!
⠀⠀
🍎 here’s a sneak at one of the diffuser blends / recipes we’re sharing. .
.
.
#PSLminusthetoxins #pumpkinspice #applepie #fallintooils #diffusercombos #winterwellness #falldiffuserblends
Instagram post 2112527759708737321_9478705541 We are getting out of our comfort zones! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 We made it to the starting line of The Denver Color Run!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wish us luck and pray we make it to the finish line!
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏃🏻🏃🏻‍♀️ 💜❤️🧡💛💚💙 🏃🏻‍♀️🏃🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pre-run warm up with all the Valor, all the Ningxia, all the Super B and all the mineral sunscreen. How do you pre-run prep??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thecolorrun #thecolorrunlovetour #wildchild #babytiger #mykidrunsfasterthanme
Instagram post 2060224138392770421_9478705541 Real girls wear sweats, Valor and Tranquil on windy sailboats across the Aegean Sea. 💜
.
.

@nike @express @youngliving @yocolorado .
.

#valormademedoit #onceinalifetime #vacation #realgirls #nike #express #youngliving #santorinigreece #vacationstyle #aegeansea #mybigfatgreekvacation
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